“Comprehensive data finally gave me answers – now I know how to improve and feel better.”
Peik Jäntti, 39, works as a Senior Vibe Ambassador and has been an active fitness enthusiast for eight years. Before starting to work out, his goals were small, and his lifestyle left a lot of room for improvement. Peik says that exercise did not bring the desired changes at first, which was depressing and did not inspire him to continue.
Although his training later included five gym sessions a week and careful monitoring of macros and calories, his progress was still weaker than expected. In the end, the cause was revealed to be hypothyroidism and testosterone.
– I noticed Bodymaja at the Koskikeskus in Tampere and decided to try the service. I needed concrete data about the state of my own body so that I could understand what to do differently. The first measurement was eye-opening, Peik says.
Peik’s health problems affected both his mood and training results. He emphasizes how important it is to have measurements so that hidden problems can be identified.
– The first time I was measured, I was surprised by how badly my body really was doing. The next time I was amazed again by how quickly changes can be made when you know what to do, Peik says.
The effects of hypothyroidism and testosterone were significant. Peik emphasizes that without analytics, he would not have understood how big a role these factors play in well-being and development.
Bodymaja’s service exceeded Peik’s expectations.
– Comprehensive and easy-to-use data analytics were exactly what I was looking for. I go for measurements once a week. The premium package allows me to use the services anywhere and anytime and have the data I need immediately at my disposal – for example, to analyze results or plan my next workouts. Due to irregular working hours, this fits perfectly into my everyday life, Peik says.
Peik is particularly satisfied with the measurement of visceral fat and FMI (Fat Mass Index).
– The visceral fat indicator is really useful, because it reveals an important aspect of health that you can’t see in the mirror. In my opinion, FMI is better than BMI, because BMI is a bit outdated and often controversial even among doctors. If you have a lot of muscle mass, BMI can still indicate overweight, says Peik.
The data obtained from the measurements has guided Peik to make significant changes in his lifestyle.
– I have concretely paid more attention to sleep, diet, and the regularity of training and daily exercise. With Bodymaja, I can monitor my well-being and make smart decisions, even if I slip up sometimes. For example, after a long vacation, the service helps me understand how to get back on track, says Peik.
He has noticed that even small changes can have a big impact when they are guided by accurate and reliable data.
Peik says that he is now feeling significantly better than before Bodymaja.
– I have lost over 12 kilos of permanent weight, and measuring my body has become a regular part of my everyday life. I go to check my own body’s well-being on average once a week. Now I can focus my lifestyle on the problem areas that are highlighted in the measurements. This holistic approach has helped me achieve better balance in my life, Peik says with satisfaction.
Peik recommends Bodymaja to anyone who wants to make a lifestyle change.
– This is not a device for setting records, but tells you how you really are. It can be the right starting point for a healthier life. Regular measuring also gives an indication if something in your body needs more detailed examinations.
Peik’s tip for first-time users
– If you are afraid to try, that is already a sign that you should go. There is nothing to lose – you can only gain. Bodymaja’s service is easy to use, and its implementation is simple. It’s never too late to start.
Peik encourages everyone to challenge themselves and learn about their own well-being.
We want to offer you a new way to get an accurate picture of your body composition. With our InBody 770 measurement, you can get to know the inner world of your body and better understand what it needs to function in the best possible way.
Update your information today, measure regularly and give your body the attention it deserves.
Solve problems, achieve your goals and take the first step towards a healthier and more balanced life.
