What is visceral fat, how is it measured and what can be inferred from its quantity?

What is visceral fat? Visceral fat is fat that accumulates around the internal organs. The terms visceral fat or visceral fat are also often used to refer to the same thing. All these terms refer to the abdominal fat mass located around and inside the internal organs. Visceral fat accumulates in the abdominal cavity around […]

Six reasons why you should have a body composition test

Want to find out how your body is really doing? Body composition measurement provides valuable information not only for active exercisers, but also for those of us for whom exercise is not part of our daily routine. Body composition measurement is not just a tool for dieters Body composition measurement, or InBody measurement, is a […]