Here is information on the benefits of Bodymaja’s Wide Blood Pressure Measurement:
Blood pressure measurement is a method of measuring the pressure of blood in blood vessels. It is expressed in two numbers: systolic pressure (when the heart is pumping blood) and diastolic pressure (when the heart rests between pumps).
Blood pressure is expressed in millimetres of mercury (mmHg). Normal blood pressure values in adults are usually below 120/80 mmHg.
High blood pressure, or hypertension, can be a serious health risk, so regular monitoring is important.
Like all Bodymaja’s blood pressure monitors, the InBody BPBIO750 is a modern blood pressure monitor designed to be easy to use and accurate.
Here are the instructions for using the device:
1. Preparation: sit comfortably and relax for a few minutes before the measurement. Avoid caffeine and smoking for at least 30 minutes before the measurement.
2. Place your hand inside the device: place your elbow in the right place, the device will indicate with a blue light when it is in the right place.
3. Start the measurement: press the START button on the top of the instrument. The device starts pumping air into the cuff and measures your blood pressure.
4. Read the results: when the measurement is complete, the device displays the systolic and diastolic pressure on the body composition monitor screen. Press YES to accept the results.
5. Go to Body Composition Measurement: measure your body composition and the blood pressure results will be sent to Omabody for analysis as well as being captured for follow-up measurements.
Regular blood pressure measurement has several advantages:
– Early detection: you can detect high blood pressure early and start the necessary interventions before serious complications develop.
– Monitoring treatment response: if you are taking medication or other treatments, regular measurement will help you monitor their effectiveness.
– Reducing health risks: controlling high blood pressure reduces the risk of cardiovascular diseases such as heart attack and stroke.
– General well-being: controlling blood pressure can improve your general well-being and quality of life.
Measuring blood pressure is important for everyone, but especially for the following groups:
– Older people: blood pressure often rises with age, so regular blood pressure checks are important.
– People at risk of cardiovascular disease: people with a family history of cardiovascular disease, obesity, diabetes or high cholesterol.
– Pregnant women: high blood pressure during pregnancy can be dangerous for both mother and foetus.
– Medication users: people taking antihypertensive drugs or other drugs that can affect blood pressure.
Blood pressure is affected by many factors and positive effects can be achieved in the following ways:
– A healthy diet: eat plenty of fruit, vegetables, whole grains and lean protein.
Avoid excessive intake of salt, sugar and saturated fats.
– Regular exercise: moderate aerobic exercise, such as walking, cycling and swimming, can help lower blood pressure.
– Weight management: reducing excess weight can significantly improve blood pressure.
– Stop smoking: smoking raises blood pressure and damages blood vessels.
– Reducing alcohol consumption: excessive alcohol consumption can raise blood pressure, so moderate consumption is recommended.
– Stress management: reducing stress and using management techniques such as meditation
Bodymaja’s blood pressure measurement goes beyond the most common measurements.
Its purpose is to allow for early enough monitoring in a proactive manner.
Many people have elevated blood pressure without knowing it, so what better situation to find out than Bodymaja.
In addition to the upper and lower blood pressure, the Bodymaja blood pressure measurement also provides the following values:
– M.A.P. (Mean Arterial Pressure): the average arterial pressure, which gives a comprehensive picture of blood pressure.
– Heart rate: the rate at which the heart beats per minute, which indicates the function and condition of the heart.
– RPP (Rate Pressure Product): a measure of the workload of the heart, it helps to assess the workload and oxygen consumption of the heart.
In addition, the measurement service plots historical data, allowing you to monitor the evolution of your blood pressure over time.
The service is constantly evolving, and data can be cross-analysed with body composition and compression force measurements, providing a more complete picture of health status when there are multiple measurements.
We want to offer you a new way to get an accurate picture of your body composition. With our InBody 770 measurement, you can get to know the inner world of your body and better understand what it needs to function in the best possible way.
Update your information today, measure regularly and give your body the attention it deserves.
Solve problems, achieve your goals and take the first step towards a healthier and more balanced life.