Here is information on the benefits of Bodymaja’s Wide Blood Pressure Measurement: What is blood pressure measurement? Blood pressure measurement is a method of measuring the pressure of blood in blood vessels. It is expressed in two numbers: systolic pressure (when the heart is pumping blood) and diastolic pressure (when the heart rests between pumps). […]
How do I know my ideal weight and how do I determine how much a person should weigh? A healthy weight promotes well-being When considering your own health, you may wonder what your ideal weight is and whether it is at an optimal level for your health. In the context of lifestyle changes and weight […]
Fluid balance refers to the balance between the intake and elimination of water in the body. Why is fluid balance important? If you’ve ever suffered from dehydration, you’ve probably noticed a drop in your energy levels and alertness. This is because drinking too little leads to an imbalance in fluid balance and consequently in the […]
Dieting is a conscious effort to lose body weight. This guide will help you get started on your weight management path: where to start losing weight and what is the easiest way to reach your ideal weight? We will also look at diet and exercise to support weight loss, and why it is important for […]
Body composition measurement, i.e. inbody measurement, gives an accurate report on the amount of muscle, fat and water in the human body. The measurement is based on the bioimpedance method, where a light electric current is passed through the body. What is body composition measurement? In addition to weight, the measurement determines the amount of […]
The weight index is used to assess the relationship between a person’s weight and height. You can calculate your own body mass index using the Bodymaja calculator. What is a good body mass index? The Body Mass Index (BMI) is a traditional measure of health that identifies whether a person is of normal weight or […]
The fat percentage tells you how much of your total body weight is fat. What is a good fat percentage? Fat percentage is one of the most important figures that anyone interested in their health should monitor regularly. It is a better indicator of overweight than the body mass index alone. The recommended fat percentage […]
What does the waist-to-hip ratio tell you? The waist-to-hip ratio tells you how healthily your body fat is distributed. The waist-to-hip ratio is a simple indicator of mid-torso obesity. The wider the hips in relation to the waist, the better. Calculate your waist-to-hip ratio easily The easiest and most accurate way to find out […]
What does the InBody measurement mean? The InBody measurement is a well-known and reliable body composition measurement method. It is based on the bioimpedance method, which gives very accurate information about the body’s situation. The InBody measurement is the most effective body composition measurement method The InBody measurement gives very accurate results that are […]
What is visceral fat? Visceral fat is fat that accumulates around the internal organs. The terms visceral fat or visceral fat are also often used to refer to the same thing. All these terms refer to the abdominal fat mass located around and inside the internal organs. Visceral fat accumulates in the abdominal cavity around […]
